Chill Drill

7-Day Wellness Challenge

If you feel stressed, anxious, or sometimes overwhelmed by uncertainties, not knowing what’s going to happen next, you’re not alone.

Perhaps you’re transitioning, experiencing change, or have come to a fork in the road - I’ve been there.

I want to share with you what I do to cultivate a sense of peace, calm, and tranquility.

Join me for a 7-day wellness challenge. My Chill Drill!

Begins next Monday.

I share my process on my Instagram account: @KaphrynLee

Go at your own pace :)

Or @mention me in your Instagram Stories and let’s be each others accountability partner!

Wellness Challenge

I’ve created a Tracking and Journaling booklet for you to use during the challenge.